Classes, Workshops & Special Events
I offer presentations, cooking demos, and customized health & well-being education. I’m available for small or large groups in public or private settings - from corporate offices to parks, or parties. Branded partnerships and collaborations are welcome, too!
Join me for a hands on workshop where we'll work through recipes that encompass a broad range of dietary needs and wellness goals. My recipes highlight local ingredients, whole foods, fun and unexpected flavor combinations.
I also specialized in teaching workshops for those with unique dietary needs including vegan, vegetarian, gluten-free, ketogenic, anti-inflammatory, Mediterranean, SIBO friendly and paleo.
EVENT TOPICS INCLUDE (But Aren’t Limited to):
Powerful Plant Remedies for Stress & Anxiety
Cooking With Medicinal Herbs
Plant-Based Nutrition 101
Introduction to Therapeutic Diets
Meal-Prep Workshops: Make & Take