Posts tagged gut health
4 Tips For Belly Balance

I firmly believe that health begins in the belly. For centuries our mood, physical health, and mystic intuition were all linked to our gut - modern science is only now catching up.  Unfortunately so are the impossibly fast and unavoidably toxic lifestyles we lead (see: autoimmune disease, rising food sensitivity, hormone imbalance, cancer). So, whether you’re already on the journey to healing your gut or just trying to stay your best self, these tips can help.

Read More