Posts tagged herbs
Herby Post-Holiday Yogurt Frittata

The spotlight for this frittata is shone on carminative herbs used to aid in the digestion and relief from what my family calls The Holiday Heavies (aka, the feeling of being “so full you couldn’t possibly eat ever again”). The featured herbs are dill, parsley, cilantro and a bit of turmeric to settle down any residual intestinal inflammation.

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Nettles 101

Nettle is the quintessential nourishing herb that has gained a reputation for being the need-to-have plant in your pantry.  And the buzz around nettle is for good reason. Nettle is basically the Beyonce of the herb world, aka flawless. Nettle is highly alkalizing and nutrient dense, it restores vitality and supports the entire body.

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